Episode 3.14 – On Self Care

In a world as overwhelming as ours is, what does self-care look like? What is “escape,” and how does it compare? How do you balance self-care with remaining connected and productive?

Episode recommendation: Visit Tara Brach’s website at www.tarabrach.com for some excellent guided meditations. Her meditations are also available on the Insight Timer app.

 

Download episode 3.14.

Episode 3.9 – The Long March

New month, new theme! For March, we’ll be talking about processes, goals, the daily grind, and how we define success. We call it The Long March. Our guest for the month is Andrew Wood. You can find Andrew on twitter @andrewtheauthor, on Patreon, and on facebook. Pick up his debut novel, Storm of Fury, on Amazon.

The daily writing adventure (something we discuss so often on this podcast,) is a challenge. It is a process. Let’s discuss our writing habits, our rolling plains, our Khazad-Dums, our Balrogs, and our Rivendells.

What can we learn about how we approach middles (and our craft as a whole) that can enrich the time we spend writing?

Download episode 3.9.